Saturday, February 19, 2011

Creamy Tomato and Chickpea Soup

From: The Arabian Nights Cookbook by Nabeeb Sallloum

Serves 8
Prep time: 25min
Cooking time: 40min

4 tablespoons extra virgin olive oil
4 tablespoons finely chopped fresh coriander leaves (cilantro)
2 onions, minced
4 cloves garlic, crushed to a paste
2 cups drained cooked or canned chickpeas
6 cups water
2 cups stewed tomatoes (about 1 1/2 14.5 oz cans)
1 1/2 teaspoon salt
1 teaspoon ground cumin
1/2 teaspoon ground black pepper
1/2 teaspoon ground turmeric
Generous pinch of ground red pepper (cayenne)

1. Pour the oil into a large saucepan with a lid and place over medium heat. Add the coriander leaves and onion and saute for 10 minutes, uncovered.

2. Add the remaining ingredients, stir, and bring to a boil. Cover and cook oer medium heat for 25 minutes.

3. Remove from the heat and allow to cool slightly. Puree, then return to the saucepan, adding more water if desired. Reheat and serve.

Sweet and sour chicken


Sorry we didnt take pictures of the rice with it bc we forgot all about it :) but it was so yummy i wanted to add this.
Seres 4
1 egg white
2 teaspoons cornstarch
1/2 teaspoon salt, divided
1 lb boneless and skinless chicken thighs or breasts, cut into 1 in chunks
one 10oz can pineapple chunks-reserve the juice
1 teaspoon grated fresh ginger
1/4 cup white vinegar
1/4 cup ketchup
2 to 3 tablespoons brown sugar
2 tablespoons high heat cooking oil
1 red bell pepper, cut into 1in chunks
1 yellow bell pepper, cut into 1in chunks
1. In a bowl, whisk together the egg white, cornstarch and 1/4 teaspoon of the salt. Add the chicken pieces and stir to coat evenly. Let sit for 15 minutes at room temperature or up to overnight in the refrigerator.
2. In the meantime, whisk together 1/4 cup the reserved pineapple juice, ginger, vinegar ketchup, brown sugar and the remaining 1/4 teaspoon of salt.
3. Set a wok or large saute pan over high heat. When a bead of water instantly sizzles and evaporates, pour in 1 tablespoon of the oil and swirl to coat. Add the red and yellow bell peppers and cook for 2 minutes. Remove from the wok onto a plate. Wipe the wok or pan dry.
4. Return the wok to the stove on high heat. When a bead of water instantly sizzles and evaporates, pour in the remaining 1 tablespoon of oil and swirl to coat. Add the chicken, spreading it out in on layer. Let the chicken fry, untouched for 1 minute, until the bottoms are browned. Flip and fry the other side the same for 1 minute. The chicken should still be pinkish in the middle.
5. Add the cooked bell peppers, pineapple chunks and the pineapple juice mixture. Let simmer for 1 to 2 minutes, until the chicken is cooked through.
YUMMY!
P. 106-Steamy kitchen

Vietnamese Banh Mi Sandwich



Makes 4 Sandwiches:
1 tablespoon finely minced garlic
1 tablespoon fish sauce
1 tablespoon soy sauce
1 teaspoon sugar
1/2 teaspoon freshly ground black pepper
2 tablespoons high-heat cooking oil, plus more as needed, divided
1 lb sirloin, top round or rib eye as thinly sliced as possible
5 shallots, thinly sliced or sub 1 onion
4 8in hoagie roils or baguette sections
8large pieces leafy green lettuce
1 portion carrot daikon pickle (below)
4 spring fresh cilantro (coriander)
1. In a bowl, whisk together the garlic, fish sauce, soy sauce, sugar, black pepper and 1 tablespoon of the oil. Add the beef slices and mix well to coat each slice. Marinate at room temperature for 30 minutes or overnight in the refrigerator.
2.Set a large frying pan or grill pan over high heat. When the pan is hot, pour in 1 tablespoon of the oil and swirl to coat the pan. You'll be cooking the beef in batches how many batches depends on how big your pan is.
3. Add the beef slices, laying them flat and in a single layer. Fry for 30 seconds to 1 minute, depending on how thin your beef is sliced. Flip and fry the other side 30 seconds to 1 minute. The edges of the beef should be just slightly charred, but the cooking time should be kept to a minimum to avoid overcooking the meat. Pour any juices left in the pan into a small bowl. Fry additional batches of meat slices in the same way, adding a touch more oil if necessary, and reserving the pan juices.
4. Return the pan to the stovetop on high heat. Add a touch more cooking oil and when hot, add the slices shallots. Fry for 30 seconds, until just softened, mopping up any remaining pan juices and caramelized bits during the frying.
5. To assemble the sandwiches, slice the hogie roils or baguettes in half lenght wise. Brush each side of the rolls with some of the pan juices. to each sandwich, add a layer of lettuce, then add some grilled beef, Carrot Daikon Pickle, grilled shallots and then a sprig of fresh cilantro.
Carrot Daikon Pickle
1 cup carrot matchsticks
1 cup white daikon radish matchsticks
Generous pinch of salt
1 tablespoon sugar
1/4 cup rice vinegar or white vingar
Toss the carrots and daikon with the salt, sugar and vingar. Let sit at room temperature for at least 30 minutes. If not using immediately, you can add an additional 1/4 cup vinegar to coer the vegetables, stir and store in a glass jar or plastic container for up to 1 month.

Thursday, February 17, 2011

Yummy Healthy Chinese Chicken wraps



Serves 4
Honey Mustard Yogurt Vinaigrette
3 Tablespoons honey
1 Tablespoon Dijon mustard
2 Tablespoons plain non fat yogurt
2 Tablespoons rice vinegar (or sub whit vinegar)
1/2 Teaspoon sesame oil
Generous pinch of salt

Chinese Chicken Salad
3/4 lb cooked chicken cut into bit sized pieces
10-15 seedless grapes, halved
1 Celery stalk, diced
3 Tablespoons almond slivers or slices
1/2 teaspoon kosher salt
Freshly ground black pepper to taste
1/4 teaspoon five spice powder
One large handful of watercress or arugula

1. In a small bowl, whisk together the ingredients for the Honey Mustard Yogurt Vinaigrette, and set aside
2. In a large bowl, toss together the ingredients for the Chinese Chicken Salad with just enough vinaigrette to lightly coat.
3. Assemble the wraps, spooning additional vinaigrette into each wrap if desired.

Again from the Book: The Steamy Kitchen Cookbook by Jaden Hair p. 67

Its yummy!

Sunday, February 13, 2011

Favorites Recipes from: The Steamy Kitchen Cookbook by Jaden Hair

This sandwich is so yummy!!


Carrot Daikon Pickle:
1 cup carrot matchsticks
1 cup white daikon radish matchsticks Generous pinch of salt
1 Tablespoon sugar
1/4 cup rice vinegar or white vinegar

Toss the carrots and daidon with the salt, sugar and vinegar. Let sit at room temp for at least 30mins. Can add 1/4cup vinegar to cover the vegetable, stir and store in a jar for up to 1 month.

Vietnamese Banh Mi Sandwich p. 92
Makes 4 Sandwiches:
1 tablespoon finely minced garlic
1 tablespoon fish sauce
1 tablespoon soy sauce
1 teaspoon sugar
1/2 teaspoon freshly ground black pepper
2 tablespoons high heat cooking oil, plus more as needed divided
1 lbs (500g) sirloin, top round or rib eye, as thinly sliced as possible
5 shallots, thinly sliced (or substitute with 1 onion)
Four 8in (20cm) hoagie rolls or baguette sections
8 large pieces leafy green lettuce
1 portion Carrot Daikon Pickle
4 springs fresh cilantrol (coriander)

1. In a bowl, whisk together the garlic, fish sauce, soy sauce, sugar, black pepper and 1 tablespoon of the oil. Add the beef slices and mix well to coat each slice. Marinate at room temperature for 30 minutes or overnight in the fridge.

2. Set a large frying pan or grill pan over high heat. When the pan is hot, pour in 1 tablespoon of the oil and swirl to coat the pan. You'll be cooking the beef in batches how many batches depends on how big your pan is.

3. Add the beef slices, laying them flat and in a single layer. Fry for 30 seconds to 1 minute, depending on how thin your beef is sliced. Flip and fry the other side 30 seconds to 1 minute. The edges of the beef should be just slightly charred, but the cooking time should be dept to a minimum to avoid overcooking the meat. Pour any juices left in the pan into a small bowl. Fry additional batches of meat slices in the same way, adding a touch more oil if necessary, and reserving the pan juices.

4. Return the pan to the stovetop on high heat. Add a touch more cooking oil and when hot, add the sliced shallots. Fry for 30 seconds, until just softened, mopping up any remaining pan juices and caramelized bits during the frying.

5. To assemble the sandwiches, slice the hoagie rolls or baguettes in half lengthwise. Brush each side of the rolls with some of the pan juices. To each sandwich, add a layer of lettuce, then add some grilled beef, Carrot Daikon Pickle, grilled shallots and then a sprig of fresh cilantro.